TRUST IS OUR
BIGGEST MUSCLE
AND WE CAN ONLY TRAIN IT TOGETHER
THIS GYM IS FOR YOU
Imagine entering a very special gym. Not a place made of steel and cold mirrors — but a space to train your inner self, being warmly mirrored by others.
Build Self-Trust: Your Inner Strength
You start your training in a quiet, clear space. There, you focus on your body, as a compass that helps you orient yourself.
Like using a dumbbell, you focus on what you want to reach — rather than what you want to avoid — building strength, repetition by repetition. Just you with you - focused, real, present.
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Deeper Connections: Trust In Relationships
Then the next room opens up. It becomes warmer, softer. Here, you train your trust in relationships.
Together with others, guided by subtle impulses. Like in a deep and well led yoga session. You stretch yourself inwardly, open up, allow yourself to be touched — not physically, but emotionally.
You are mirrored. And held — by the teacher and all the others around you.
Basic Trust: Facing Uncertainty with Courage
Finally, you enter the cozy darkness of our spa zone: A space for basic trust. In life. In uncertainty.
You don't have to worry about anything here.
Close your eyes. Just be.
The world can become quieter for a moment.
And then... you step out. Into the open lounge area.
The smell of freshly ground coffee. Voices. Laughter. People who, like you, are on their way.
You drink a flat white. Or a good wine — and connections happen naturally.
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And on the way home, you can clearly feel it: you are more connected, more yourself — you feel safer, refreshed and more alive.
And, promised: others will see that and will come closer…
Welcome to Trust Gym, an online trust-building academy designed to transform how you live, love, and lead. Imagine walking into every room with unshakable self-assurance, building relationships rooted in mutual trust, and facing life’s uncertainties with courage and grace.
Because Trust is not a feeling.
It is a series of good decisions…
And this is where they begin.
Why Trust Gym Exists
Have you ever felt like trust is slipping through your fingers?
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Maybe opening up to others feels risky — too much to lose, too easy to get hurt.
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Does life just feel... unpredictable? And you’re tired of pretending you’re not overwhelmed.​
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You’re not alone.
You feel just like me!
What if trust could become your greatest strength? The one that helps you take bold steps, let others in, and stay steady even when the path disappears?
Trust a skill. And like any skill, it can be activated and trained. I will help you find both quick fixes — for when it hurts the most — and also a space to build trust slowly, deeply, and most of all: with others.
Is it easy to build trust? Not at all!
But without trust everything becomes heavy and grey…
WHAT'S INCLUDED?
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When you join Trust Gym, you’re not just signing up for a membership — it's a commitment. To yourself, and to the way you want to live.
Over 12 months, you’ll feel trust taking root in your body, your choices and your relationships. You will move through topics like trust in business, in life challenges and in something bigger than you.
Weekly Trust Workouts
Every first Tuesday starts with a live meeting introducing the topic of the month.
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Twice per month: Blind forums! Interactive live group sessions where you can share your process with others and join in their success.
Regular Trust Reminders
Games to challenge yourself and others, and inspirations to deepen the trust of the month.
Community Access
A network of like-minded individuals on the same journey, ready to support and uplift you — while being met and supported by you.
Content Library
A treasure trove of insights, stories, and exercises to inspire you and empower you.